As our site continues to grow, it becomes harder to find specific posts without having to click through a million pages. So we created this page to help you quickly see all of our posts & videos we’ve posted since the beginning of CDY back in August 2017!
May 2022
March 2022
January 2022
October 2021
August 2021
June 2021
January 2021
December 2020
November 2020
- Social Media Tips For Yoga Teachers
- Christian Yoga Yin Practice For Deep Stretching
- Walk In Your Purpose As A Yoga Teacher
- 7 Ways To Gain Confidence As A New Yoga Teacher
October 2020
June 2020
March 2020
December 2019
November 2019
June 2019
May 2019
March 2019
February 2019
- 25 Minute Gentle Flow (video)
- Teachers: 3 Tips To Level Up Your Teaching (video)
- Yoga HIIT Workout (video)
January 2019
December 2018
- Christian Yoga for Ankles (flow video)
- Guided Meditation – The Woman At The Well
- Christian Yoga Gentle Slow Flow for Peace
November 2018
- Christian Yoga Restorative Practice for Better Sleep
- Guided Meditation for Gratitude
- Christian Yoga Flow for Tight Hips & Psoas Muscles (Flow Video)
- It’s Time To Withdraw
October 2018
- Christian Yoga For Creativity (Flow Video)
- Christian Yoga Gentle Flow For A Rough Day (Flow Video)
- Christian Guided Meditation – The Lord’s Prayer
September 2018
- What You Want Most vs. What You Want Now
- Christian Yoga Power Flow with Arm Balances (Flow Video)
- Teachers: Don’t Make This Big Tax Mistake!
- Swimming In Darkness
- Christian Yoga for Worry (20 Min Power Flow Video)
August 2018
- Are You Busy, Anxious, Worn Out, or Stressed Out?
- Christian Yoga Gentle Morning Flow (Video)
- Yoga HIIT Workout (Video)
July 2018
- Float to the Top of Your Mat (Breakdown Video)
- Christian Yoga for Upper Body & Core Strength (Flow Video)
- Christian Yoga Balancing Slow Flow (Video)
- Christian Yoga Slow Flow With Backbends (Video)
June 2018
May 2018
- Christian Morning Guided Meditation
- Christian Yoga Flow For Beginners (Video)
- Posture Breakdown Video: How To Do Mountain Pose
April 2018
- Posture Breakdown Video: How To Do Tree Pose
- Where Are You, God? Part 2
- Short & Energizing Power Flow (Video)
- Where Are You, God? Part 1
- Posture Breakdown Video: How To Do A Seated Twist
- Strengthen Your Core With This Yoga Flow (Video)
March 2018
- Posture Breakdown Video: How To Do Chair Pose
- Reduce Worry and Anxiety with this Guided Meditation
- Christian Yoga Flow – Live Experience (Video)
- Be Still, Anxious Heart Guided Meditation
February 2018
- Dancing Warrior Sequence (Video)
- Tone Your Legs and Glutes with this Lower Body Workout (Video)
- Try This Fun Balancing Micro Flow (Video)
- Energizing Power Flow (Video)
January 2018
- Posture Breakdown Video: Grasshopper
- Posture Breakdown Video: Side Crow Pose
- Posture Breakdown Video: Crow Pose
- Fun and Spicy Micro Flow (Video)
- Bring Peace And Calm With This Christian Yoga Flow (Video)
December 2017
- Fun Micro-Flow (Video)
- Posture Breakdown Video: Triangle
- Posture Breakdown Video: Crescent Lunge
- Posture Breakdown Video: Side Angle
November 2017
- Sun Salutation B Video
- Sun Salutation A Video
- Christian Yoga Simple Slow Flow (Video)
- What Is A Vinyasa And How Do I Take One? (Breakdown Video)
- Posture Breakdown Video: Warrior III
- Sometimes Life Hurts. A Lot.
- Posture Breakdown Video: Warrior II
October 2017
September 2017
- Let’s Shatter The Perfectionism Mask
- Power Flow: Day 10 of the 10 Days Of Holy Yoga Challenge
- Warrior Sequence: Day 9 of the 10 Days Of Holy Yoga Challenge
- Guided Meditation: Day 8 of the 10 Days Of Holy Yoga Challenge
- Restorative Flow: Day 7 of the 10 Days Of Holy Yoga Challenge
- Backbends: Day 6 of the 10 Days Of Holy Yoga Challenge
- Build Upper Body Strength: Day 5 of the 10 Days Of Holy Yoga Challenge
- Improve Your Balance: Day 4 of the 10 Days Of Holy Yoga Challenge
- Midday Refresh: Day 3 of the 10 Days Of Holy Yoga Challenge
- Sunrise Flow: Day 2 of the 10 Days Of Holy Yoga Challenge
- Need Consistency? Do Holy Yoga With Us 10 Days In A Row!
- Rough day? These 3 Things Will Turn It Around
August 2017
Andrea Bittner says
Have you ever thought about adding a post concerning nutrition?
Nick says
Hi Andrea! Thank you for your suggestion! We’ve had a few people ask about nutrition. Kristen has been working with some individuals in her hometown regarding their personal fitness and nutrition, and we’ll likely start to see some content come from that in the coming year.
Do you have any specific topics you’d like to learn more about?