Hey yogi!
In this power flow video we’re going to focus on upper body and core strength. Our intention comes from Proverbs 29:18 (TPT): “When there is no clear prophetic vision, people quickly wander astray. But when you follow the revelation of the word, heaven’s bliss fills your soul.”
As you flow with me and push to the end of yourself physically, ponder these questions: What is your vision & purpose? What did God put you on this Earth to do? How does He want to use your skills, passions, desires, experiences, and story to make a difference in this world and lead people to Him? What needs to be put in place so you can fulfill your purpose?
Unroll your mat with me and let’s get started!
-Kristen
P.S. Now that you’ve strengthened your body, it’s time to take care of your mind. Click here to get our FREE meditation guide.