This gentle slow flow for peace is especially good for those days when you feel anxious, wonky, or just “off”.
Take a deep breath and unroll your mat with me! Sometimes the autonomy of the movements, the pouring out of God’s word, and the sweet whispers that remind us who (and whose) we are can be exactly what we need to reboot our day.
Our intention for this flow comes from Colossians 2:7 (TPT):
“Your spiritual roots go deeply into his life as you are continually infused with strength, encouraged in every way. For you are established in the faith you have absorbed and enriched by your devotion to him!”
Enjoy this slow flow and let us know in the comments below how God used it to meet you right where you’re at!