Hey friend! Today we want to offer you an extended power flow (and guided meditation)! We’ll be working on strength, balance, and flexibility, all in the same flow!
I’m going to push you a little bit to get to the end of yourself, physically. We start to see His strength in our life when we get to the end of our own strength (and into our weakness).
“…and finally He said to me, “My grace is enough to cover and sustain you. My power is made perfect in weakness.” So ask me about my thorn, inquire about my weaknesses, and I will gladly go on and on—I would rather stake my claim in these and have the power of the Anointed One at home within me. 10 I am at peace and even take pleasure in any weaknesses, insults, hardships, persecutions, and afflictions for the sake of the Anointed because when I am at my weakest, He makes me strong.” 2 Corinthians 12:9-10 (Voice).
In our weakness, He is strong. So hard, but so good.
Unroll your mat and sweat with me! You’ll love this challenging but energizing holy yoga flow. Let’s get started!
P.S. Need help with meditation? We created a FREE guide to help you get started or change up your existing practice. Head over here and get your copy today!